FORMER Mr America and bodybuilder Andrew Bostinto is 100 years old – and still going to the gym six days a week.

In a Daily Mail exclusive interview, Bostinto shared the secret to his long-lasting health – and he claims it’s not actually the exercise.

“I don’t think of myself as old, and that’s what keeps me going,” the centenarian said.

“People say they’re old, [but] to say that, you give up on life.

“It’s like you give up on yourself, and you start to decline, but for me, who I am today is the same as when I was younger.”

Bostinto first started hitting the gym when he was just 12 years old and began bodybuilding in the 1930s, before a 30-year stint in the army.

When he returned, he went on to win his first Mr America title in 1977 – and he still competes in bodybuilding competitions today, despite having a pacemaker, a titanium knee and suffering a mini-stroke several years ago.

These days, Bostinto regularly trains with his 66-year-old wife Francine, who joked: “I take full credit for his longevity; this is what happens when you marry a much younger woman.”

The post Dispensary Corner 20 Oct 25 appeared first on Pharmacy Daily.