AN ONLINE body image and wellbeing program designed to help people with inflammatory bowel disease (IBD) feel more positive about their bodies has been developed by Flinders University in collaboration with IBD patients.

People with IBD – a chronic condition that includes Crohn’s and ulcerative colitis – often have body issues because the disease and its treatments can cause visible and emotional changes that can be very hard to cope with, explained psychologist Dr Mia Pellizzer.

Up to 81% of people with IBD experience distress related to their body’s appearance after surgery or weight changes due to medication.

“While much of the focus in IBD care has been on managing the disease, the psychological impact, particularly how patients perceive their own bodies, has often been neglected,” said Dr Pellizzer.

The three-week, ten-module online program aims to improve body image and wellbeing for people with IBD, drawing on mindfulness techniques, cognitive behavioural therapy and self-compassion training.

The program will undergo testing with Australians living with IBD, and if successful, could become an easily accessible tool.

Learn more about the program’s development HERE.

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